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Does an apple a day keep the doctor away?

An Apple A Day keeps the Doctor away The old saying, “An apple a day, keeps the doctor away.” came from an old English adage, “To eat an apple before going to bed, will make the doctor beg his bread.”...

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Ask Karen: IBS and Probiotic

If you like this article or video. Show the love. Click the like buttons, Tweet with or share or forward via email Hi Karen! I have a question for you regarding probiotics. I was wondering if you knew...

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What causes constipation?

What causes constipation in women and men is the same; the wrong foods, lack of movement, stress… and the list goes on. However what causes constipation in women may be tied to hypothyroidism and...

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Relieving Constipation

How Often Are You Pooping? Relieving constipation is not rocket science. You colon works optimal when it is full of water and indigestible plant fiber. This means lots of vegetables, fruits, raw nuts...

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Foods that make you fat and bloated

Are certain foods making you fat? You will be surprised what we uncovered. You have probably dieted and felt bloated and miserable for years and your answer may be as simple as what is on your fork! We...

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Crohn's Disease and Methotrexate: Rationing of Resources is 'Unacceptable'

Crohn’s Disease and Methotrexate: Rationing of Resources is ‘Unacceptable’…are you hoarding? If you like this article or video. Show the love. Click the like buttons, share or forward via email I have...

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Saturated Fats Change Gut Bacteria–May Raise Risk for IBD such as Crohn’s...

Milk fat possible trigger for Crohn’s disease?   Saturated Fats Change Gut Bacteria–May Raise Risk for Inflammatory Bowel Disease such as Crohn’s Disease and Coilits. Are you signed up? Not only are...

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Best cure for stomach aches? How about relief with Tummy Tonic Popsicles

What do you do for a stomach aches? I am so super excited to share this with you. I have seen over and over again those who suffer with Crohn’s disease use toxic slushies, shakes and smoothies with...

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How to Make Dining Out a Good Experience for Those with Digestive Disorders

Restaurant owners could help those with digestive disorders such as Crohn’s and Colitis by having a list of all ingredients. It is unrealistic to put all the ingredients on a menu; however, at the...

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A Healthy Gut, A Healthy Body

Your body is made up of approximately 100,000,000,000,000 (100 trillion) micro-organisms and your intestinal tract has about a thousand known species, good and bad. In fact you have more bacteria in...

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How to make farts smell better … is this possible?

How to make farts smell better starts with what you eat and what maybe eating you. We all fart whether you like to admit it or not. In fact on average we fart 6 to 20 times per day. Farts are a...

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